Slow Cooker Irish Oatmeal

Slow Cooker Irish Oatmeal

Slow Cooker Irish Oatmeal


Serves 8

Details
  • Servings:   8
  • Calories:   305
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   30g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Dish:   cereals
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Cuisine
  • british
Ingredients
  • Cooking spray
  • 4 cups vanilla soy milk
  • 1 ¾ cups steel-cut oats
  • ½ cup dried cherries or raisins
  • ½ cup plus 3 tablespoons pure maple syrup
  • ½ teaspoon salt
  • ¼ teaspoon ground allspice
  • 4 cups water, plus more as needed
  • ½ cup blueberries, for garnish (optional)
  • 1/3 cup chopped pecans, for garnish (optional)
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