Shrimp and Mirliton Casserole

Shrimp and Mirliton Casserole

Shrimp and Mirliton Casserole


2 hours 30 minutes

Details
  • Servings:   10
  • Calories:   346
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 pounds medium shrimp, peeled and deveined
  • 4 tablespoons olive oil
  • 1 1/2 tablespoons Emeril's Bayou Blast (Essence), recipe follows
  • 2 cups chopped yellow onions
  • 5 pounds (about 8) medium mirlitons (chayotes)
  • 1/2 cup chopped green bell peppers
  • 1 large jalapeno, seeded and minced (about 1/4 cup)
  • 1/2 teaspoon dried thyme
  • 1/4 cup minced garlic
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup finely chopped green onions
  • 1/4 cup finely chopped fresh parsley leaves
  • 3 large eggs, lightly beaten
  • 1 cup plus 1 tablespoon dried fine bread crumbs
  • 1 teaspoon Emeril's Kick It Up! Red Pepper Sauce, or other hot sauce
  • 3/4 pound freshly grated American cheese
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
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