kale apple ginger detox smoothie

kale apple ginger detox smoothie

kale apple ginger detox smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   210
  • Protein:   5g
  •  
  • Fiber:   10g
  • Sugar:   31g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 small banana
  • 1 small apple
  • 1 cup frozen mango
  • 2 cups kale
  • 1.5 cups coconut water
  • 1 tbsp chia seeds
  • 1/2" piece of fresh ginger, chopped
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