Healthy Shepherds Pie

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   187
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 1/2 pounds russet potatoes, peeled and cut into 1-inch pieces
  • 1 teaspoon kosher salt , plus more for salting the cooking water
  • 8 ounces cauliflower florets (2 heaping cups)
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup low-fat milk
  • Freshly ground black pepper , to taste
  • 1/2 cup shredded sharp or extra-sharp cheddar cheese ( 2 ounces )
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