Fish Meunière

Fish Meunière

Fish Meunière


20 minutes

Details
  • Servings:   4
  • Calories:   466
  • Protein:   41g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • Four 7-ounce (200-gram) fillets firm white fish, such as pickerel or sole
  • Kosher salt and freshly ground black pepper
  • 1/2 cup (65 grams) all-purpose flour
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 1 lemon, zested and juiced, plus lemon wedges for serving
  • 3 tablespoons chopped fresh parsley
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