One Pot Chicken Lo Mein

One Pot Chicken Lo Mein

One Pot Chicken Lo Mein


Serves 8

Details
  • Servings:   8
  • Calories:   282
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 pound chicken breast
  • 12 ounces whole wheat linguini broken in half
  • 4 medium carrots peeled and cut into 3 inch long strips
  • 1 red bell pepper sliced
  • 1 bunch green onions
  • 4 cloves garlic minced
  • 1/4 cup soy sauce
  • 1 tsp garlic powder
  • 1 tsp cornstarch
  • 1 tbsp sugar
  • 1/2 tsp red pepper flakes
  • 4 cups chicken broth
  • 2 tsp olive oil
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