Healthy Delicious: Turkey Sausage and Arugula with Whole Wheat Pasta Recipe

Healthy & Delicious: Turkey Sausage and Arugula with Whole-Wheat Pasta Recipe

Healthy & Delicious: Turkey Sausage and Arugula with Whole-Wheat Pasta Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   529
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces whole-wheat short pasta, such as shells or twists
  • 8 ounces hot Italian turkey sausage links, removed from casings
  • 3 cloves garlic, chopped
  • 8 cups arugula or baby spinach
  • 2 cups halved cherry tomatoes
  • 1/2 cup finely shredded Pecorino Romano or Parmesan cheese, plus more to taste
  • 1 teaspoon freshly ground pepper
  • 1/4 teaspoon salt
  • 1 tablespoon extra-virgin olive oil
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