Porridge with blueberry compote

Porridge with blueberry compote

Porridge with blueberry compote


Serves 4

Details
  • Servings:   2
  • Calories:   228
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • nordic
Ingredients
  • 6 tbsp porridge oats
  • just under ½ x 200ml tub 0% fat Greek-style yogurt
  • ½ x 350g pack frozen blueberries
  • 1 tsp honey (optional)
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