Avocado Toast with Egg Arugula Bacon

Avocado Toast with Egg, Arugula & Bacon

Avocado Toast with Egg, Arugula & Bacon


20 minutes

Details
  • Servings:   1
  • Calories:   410
  • Protein:   17g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • ½ small avocado, mashed
  • 1 slice whole-wheat bread, toasted
  • Pinch of ground pepper
  • ½ cup arugula
  • 1 slice bacon
  • ½ teaspoon extra-virgin olive oil
  • 1 large egg
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