Healthy Creamy Pumpkin Sage Pasta with Seared Scallops

Ingredients

• 200 grams whole wheat pasta (like penne or rotini)
• 2 tablespoons olive oil
• 1/4 cup fresh sage leaves
• 1 cup pumpkin puree
• 1/2 cup skim milk
• 1/4 cup 0% plain Greek yogurt
• 1 pinch salt (for pasta cooking water)
• 1 teaspoon powdered chicken stock (or 1 boullion cube to make 1 cup of chicken stock)
• 200 grams fresh scallops
• salt & pepper to taste
• 2 tablespoons Parmesan cheese shavings (optional)

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