JJs favorite Jambalaya

JJ's favorite Jambalaya

JJ's favorite Jambalaya


4 hours

Details
  • Servings:   16
  • Calories:   445
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 1/2 cups long grain brown rice
  • 3 pounds boneless chcken thighs
  • 1 pound andouille sausage
  • 1 15 oz can petite cut tomatoes
  • 5 cups chicken broth
  • 2 ribs (w leaves) celery
  • 1 large yellow onion
  • 1 medium bell pepper
  • 2 whole banana peppers
  • I medium carrot
  • 2 tablespoons olive oil
  • 1/8 cup flatleaf parsley
  • 1 teaspoon garlic salt
  • 1 teaspoon lemon pepper
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon ground cayenne pepper
  • 1 each bay leaf
  • 2 teaspoons file powder (sassafrass)
  • 2 tablespoons worcestershire sauce
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