Cod en Cocotte with Tomatoes Olives Chorizo

Cod en Cocotte With Tomatoes, Olives & Chorizo

Cod en Cocotte With Tomatoes, Olives & Chorizo


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium Yukon Gold potatoes (12 ounces/350 g total)
  • 6 plum tomatoes, peeled, seeded, and chopped
  • 1 1/2 ounces (45 g) Spanish chorizo, cut into 1/8-inch (3-mm) dice
  • 12 small black olives, such as Niçoise, pitted
  • 1 large garlic clove, chopped
  • Four 4- to 5-ounce (125- to 150-g) skinned cod fillets
  • 4 thyme sprigs
  • 1/4 cup (8 g) chopped parsley
  • 4 tablespoons (60 g) unsalted butter, sliced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Sea salt and freshly ground pepper
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