Graham Crusted Chicken Tenders

Graham-Crusted Chicken Tenders

Graham-Crusted Chicken Tenders

By Real Simple
35 minutes

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Details
  • Servings:   6
  • Calories:   676
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   30g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup finely crushed graham crackers (from about 6 graham cracker sheets)
  • 1 cup finely crushed pretzels
  • 1 ½ teaspoons kosher salt, divided
  • ½ cup all-purpose flour
  • 3 large egg whites, lightly beaten
  • 2 pounds chicken breast tenders (about 16 tenders)
  • ½ teaspoon freshly ground black pepper
  • Cooking spray
Instructions

Graham-Crusted Chicken Tenders serves 6 original recipe by Real Simple.

View original preparation instructions

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