Bbq Chicken Tenders
Ingredients
- 2 large eggs
- 1/2 teaspoon salt
- 2 tablespoons Dijon mustard
- 1/2 teaspoon freshly ground pepper
- 1 1/2 pounds chicken tenders (see Note)
- 1/2 cup all-purpose flour
- 2 tablespoons honey
- 1 3/4 cups coarse dry breadcrumbs, preferably whole-wheat (see Note)
- 1 cup prepared barbecue sauce
- Olive oil or canola oil cooking spray
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