Air Fryer Chicken Tenders

Air-Fryer Chicken Tenders

Air-Fryer Chicken Tenders

By EatingWell
25 minutes

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Details
  • Servings:   4
  • Calories:   621
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • ¼ cup whole-wheat flour
  • 2 large eggs, beaten
  • 1 cup whole-wheat panko breadcrumbs
  • 2 teaspoons Italian seasoning
  • 1 pound chicken tenders
  • ¼ teaspoon ground pepper
  • Cooking spray
  • ½ teaspoon salt
  • Honey mustard for serving
Instructions

Air-Fryer Chicken Tenders serves 4 original recipe by EatingWell.

View original preparation instructions

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