Catherine McCords Super Creamy Vanilla Cinnamon Date Shakes

Catherine McCord’s Super-Creamy Vanilla Cinnamon Date Shakes

Catherine McCord’s Super-Creamy Vanilla Cinnamon Date Shakes

By The Kitchn
Serves 4

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Details
  • Servings:   4
  • Calories:   245
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 cups milk of choice
  • 2 frozen bananas
  • 3/4 cup frozen cauliflower
  • 3 dried dates, pitted
  • 2 tablespoons almond butter
  • 1 tablespoon hemp seeds
  • 2 teaspoons flax seeds
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
Instructions

Catherine McCord’s Super-Creamy Vanilla Cinnamon Date Shakes serves 4 original recipe by The Kitchn.

View original preparation instructions

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