Healthy Korean BBQ Bowl

Healthy Korean BBQ Bowl

Healthy Korean BBQ Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   571
  • Protein:   36g
  •  
  • Fiber:   9g
  • Sugar:   19g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • korean
  • french
Ingredients
  • 1 Tablespoon coconut oil
  • 1/4 Cup coconut sugar
  • 1/4 Cup light soy sauce
  • 1/2 Teaspoon crushed red pepper
  • 3 Cloves garlic, minced
  • 1 1/2 Teaspoon grated ginger root
  • 1 Pound lean ground turkey, such as Foster Farms Turkey
  • 1 Tablespoon coconut oil
  • 1 Cup shredded carrots
  • 2 Cups kale, stems removed and roughly chopped
  • 2 Cups sliced baby Shiitake mushrooms
  • 2 Cups cooked brown rice
  • 1 Avocado, sliced
  • 5 Green onions, chopped
  • 1/4 Cup Gochujang sauce
  • 1 Teaspoon melted coconut oil
  • 2 Teaspoons raw honey
  • 1 Teaspoon light soy sauce
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