Spiced Okra

Spiced Okra

Spiced Okra

By Martha Stewart
Serves 4

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Details
  • Servings:   4
  • Calories:   51
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon mustard seeds
  • 4 dried red pepper flakes
  • 1 medium-size onion, diced
  • 1 3/4 cups fresh okra, cut into thirds on a bias
  • 1/2 cup plain nonfat yogurt
Instructions

Spiced Okra serves 4 original recipe by Martha Stewart.

View original preparation instructions

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