French in a Flash: Niçoise Tuna Cakes Recipe

French in a Flash: Niçoise Tuna Cakes Recipe

French in a Flash: Niçoise Tuna Cakes Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   446
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 large tuna steak, about 3/4 pound, seared medium doneness
  • 1 1/4 cups baguette crumbs (fresh bread crumbs make from baguette; or any fresh breadcrumbs)
  • Zest of 1/2 lemon
  • 4 large green olives, minced
  • 1 tablespoon capers, minced
  • 1 clove garlic, grated
  • 1 green onion, minced
  • 1 tablespoon flat leaf parsley, finely chopped
  • Leaves of 2 stems of thyme
  • 1 tablespoon Dijon mustard
  • 2 tablespoons mayonnaise
  • 1 egg
  • 1 tablespoon white wine vinegar
  • 1 teaspoon anchovy paste
  • 1 teaspoon olive oil
  • Vegetable oil and olive oil for frying
  • Lemon Aioli:
  • 3 tablespoon mayonnaise
  • 1 clove garlic, grated
  • Zest and juice of 1/4 lemon
  • Tapenade Crème Fraîche:
  • 2 tablespoons crème fraîche
  • 1 1/2 tablespoons black olive tapenade
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