Ingredients
- * 1 (5-ounce) can tuna in water, drained
- * 1tablespoon plain 2-percent-fat Greek yogurt
- * 1teaspoon olive oil
- * 1/4 small yellow onion, minced
- * 1pinch lemon zest (optional)
- * 1/2 lemon, juiced
- * Salt
- * Pepper
- * 1/2 medium bell pepper, cored and roughly chopped
- * 2tablespoons fresh parsley, roughly chopped
- * 1 whole wheat pita pocked, 5 to 6 inches across
- * 1/4 seedless cucumber, thinly sliced
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