Sticky roasted plum star anise chicken

Sticky roasted plum & star anise chicken

Sticky roasted plum & star anise chicken


35 minutes

Details
  • Servings:   4
  • Calories:   402
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 6 boneless and skinless chicken thighs
  • 1 tbsp sunflower oil
  • ½ tsp ground allspice
  • 6 plums, halved and stoned
  • 3 shallots, peeled and halved
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 cinnamon stick
  • 2 star anise
  • 100ml chicken stock
  • sticky rice and steamed pak choi, to serve (optional)
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