Mango Lassi with Cardamom

Mango Lassi (with Cardamom)

Mango Lassi (with Cardamom)


Serves 2

Details
  • Servings:   2
  • Calories:   125
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   18g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   drinks
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Cuisine
  • indian
Ingredients
  • 1 cup plain yogurt
  • 1 cup peeled and chopped, ripe, sweet mango or 1/2 cup mango pulp
  • 1/4 teaspoon ground cardamom (optional) or lime juice, to taste
  • Several ice cubes
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