Pinto Bean Veggie Burger

Pinto Bean Veggie Burger

Pinto Bean Veggie Burger

By The Daily Meal
Serves 6

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Details
  • Servings:   6
  • Calories:   222
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
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Ingredients
  • 1/2 Cup onion
  • 1 clove garlic, minced
  • 1 Cup yellow corn
  • 1/4 Cup spinach, chopped
  • 1 can pinto beans
  • 1 Tablespoon lime juice
  • 3 Tablespoons salsa
  • 2 Teaspoons cumin
  • 2 Teaspoons chili powder
  • 1/4 Teaspoon salt
  • 1/8 Teaspoon pepper
  • 1 Cup oats
  • 1/4 Cup cashews, chopped
  • 1/4 Cup cilantro
  • Ball Park Burger Buns
Instructions

Pinto Bean Veggie Burger serves 6 original recipe by The Daily Meal.

View original preparation instructions

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