Pasta e Fagioli

Pasta e Fagioli

Pasta e Fagioli


50 minutes

Details
  • Servings:   6
  • Calories:   477
  • Protein:   23g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons extra virgin olive oil
  • 1 cup chopped onion
  • 1 large carrot , peeled and chopped
  • 1 large celery rib , chopped
  • 2 large cloves garlic , minced
  • 1/4 teaspoon chili flakes
  • 1 teaspoon Italian seasoning
  • 6 cups chicken stock (or vegetable stock for a vegetarian option)
  • 1 cup peeled tomatoes , fresh or canned
  • 1/2 pound ditalini pasta
  • 2 ( 15-ounce) cans cannellini or borlotti beans , drained and rinsed (or 3 1/2 cups freshly cooked beans )
  • 1/4 cup chopped parsley
  • Kosher salt and freshly ground black pepper, to taste
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