Chickpea and Lentil Salad with Feta Cilantro and Onions

Chickpea and Lentil Salad with Feta, Cilantro, and Onions

Chickpea and Lentil Salad with Feta, Cilantro, and Onions


Serves 4

Details
  • Servings:   4
  • Calories:   1012
  • Protein:   55g
  •  
  • Fiber:   35g
  • Sugar:   15g
  • Carb Total:   104g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 cups lentils
  • 1 clove garlic
  • 1 sprig sage
  • 1 red chile
  • Salt, to taste
  • 2 cans good quality cooked chickpeas, rinsed
  • 2 cups cooked lentils (see step 1)
  • 1 Tbsp. toasted ground cumin
  • Maldon salt, to taste
  • 3 tbsp. tahini
  • 3 Tbsp. extra-virgin olive oil
  • 1 fresh lemon, juiced
  • 1 bunch picked cilantro
  • 1 medium red onion sliced thin
  • 4 oz. goat milk feta
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