Lentil rice salad with beetroot feta dressing

Lentil rice salad with beetroot & feta dressing

Lentil rice salad with beetroot & feta dressing


Serves 8

Details
  • Servings:   2
  • Calories:   1075
  • Protein:   58g
  •  
  • Fiber:   28g
  • Sugar:   13g
  • Carb Total:   150g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 2 beetroot (use different colours if you like), peeled and cut into wedges
  • 100g baby carrot
  • 2 tbsp sherry vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp extra-virgin olive oil
  • small bunch mint few leaves picked and remaining chopped
  • pinch of sugar
  • 250g pouch cooked basmati rice
  • 400g can cooked puy lentils drained and rinsed
  • 2 tbsp hazelnut toasted and roughly chopped
  • 2 tbsp crumbled feta cheese
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