Lentil Risotto with a Persian Twist

Lentil Risotto with a Persian Twist

Lentil Risotto with a Persian Twist


Serves 3

Details
  • Servings:   3
  • Calories:   771
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   107g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • italian
Ingredients
  • 250 grams Whole grain or semi-whole grain risotto rice
  • 120 grams dry lentil
  • 2 medium red onions
  • 50 grams raisins
  • 150 grams aged goat cheese
  • 1 handful walnuts
  • 0.7 tablespoons turmeric
  • half teaspoon saffron
  • half tablespoon salt
  • 2 tablespoons extra virgin olive oil
  • Some very thin slices of apples for garnish
  • 1 dash cinnamon
  • hot water for the risotto
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