Slow Cooker Beef and Three Bean Chili
Ingredients
- 4 tablespoons extra-virgin olive oil
- 2 onions, chopped
- 2 cloves of garlic, minced
- 1.5 teaspoons dried or crushed chili flakes
- 1.5 teaspoons ground coriander
- 1.5 teaspoons ground cumin
- 5 cardamom pods, bruised (tie these inside cheeecloth for easy removal later)
- 2 red peppers, seeded and finely diced
- 2.5 lbs. ground beef
- 5 cups jarred or canned chopped tomatoes
- ½ cup tomato ketchup
- ½ cup jarred or canned crushed tomatoes
- 1 cup water
- 2 tablespoons unsweetened cocoa powder
- 1 15 oz. can pinto beans
- 1 15 oz. can black beans
- 1 15 oz. can red kidney beans
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