raw banana kofta recipe kachche kele ke

raw banana kofta recipe - kachche kele ke

raw banana kofta recipe - kachche kele ke


Serves 4

Details
  • Servings:   4
  • Calories:   148
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • * 400 gram raw banana or 3 medium to large raw banana
  • * 1.5 cup for water for pressure cooking
  • * 10 cashew (chopped) or 14 to 16 roasted peanut coarsely crushed
  • * 1/2 inch ginger, finely chopped or 1/2 teaspoon finely chopped ginger
  • * 1 green chili (hari mirch) -finely chopped
  • * 1/2 to 1 teaspoon freshly crushed black pepper (kali mirch powder)
  • * 1/2 teaspoon cumin powder (jeera)
  • * 1 teaspoon finely chopped mint leaf (pudina patta)
  • * 2 tablespoon arrow root flour or water chestnut flour or buckwheat
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