Vegetable Frittata with Cheddar

Vegetable Frittata with Cheddar

Vegetable Frittata with Cheddar


55 minutes

Details
  • Servings:   8
  • Calories:   116
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 0.25 cup diced carrots
  • cooking spray
  • 6 large eggs
  • 2.5 ounces shredded Cheddar cheese
  • 0.25 cup low-fat half-and-half
  • salt and ground black pepper to taste
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