Frittata with Spring Vegetables

Frittata with Spring Vegetables

Frittata with Spring Vegetables


43 minutes

Details
  • Servings:   8
  • Calories:   222
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 whole eggs
  • 2 tablespoons heavy cream
  • 2 dashes hot sauce, such as Tabasco
  • Splash Worcestershire sauce
  • Kosher salt and freshly ground white pepper
  • 2 tablespoons extra-virgin olive oil
  • 16 stalks pencil asparagus, stems trimmed off
  • 4 ounces Brie or taleggio cheese, larger parts of rind removed, cut into slices
  • 4 ounces goat cheese, cut into rounds or crumbled into small pieces
  • 2 cups arugula, stemmed, washed and dried
  • 1/4 cup grated Parmesan
  • 2 scallions, sliced into thin rounds (white and green parts)
  • 1 cup cherry tomatoes, washed, dried and halved
  • 1/2 lemon, juiced
  • Simple green salad, for serving
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