Seared Scallops With Wilted Greens
Seared Scallops With Wilted Greens is a main course that serves 4. One portion of this dish contains
Seared Tuna With Green Salad
Details
- Servings: 10
- Diet: Low-Carb, Low-Sodium
- Meal: lunch, dinner
- Dish: salad
Cuisine
- mediterranean
Ingredients
- 400 g tuna, bigeye (Red color)
- 10 g black pepper, whole
- 5 g fresh parsley, chop
- 10 g salad oil
- 20 g chicory lettuce
- 50 g iceberg lettuce
- 20 g red chicory
- 20 g winter mushrooms
- 30 g beetroots
- 100 ml olive oil
- 3 lemons
- 80 ml balsamic vinegar
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