Asparagus And Goat Cheese Frittata Over Salad With Chive Flower Vinaigrette

Asparagus And Goat Cheese Frittata Over Salad With Chive Flower Vinaigrette

Asparagus And Goat Cheese Frittata Over Salad With Chive Flower Vinaigrette


Serves 6

Details
  • Servings:   6
  • Calories:   254
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, salad
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Cuisine
  • italian
Ingredients
  • For the chive flower infused vinegar:
  • 5-6 Chive flowers, stems removed
  • 2 Garlic cloves, smashed
  • 1/2 cup White wine or champagne vinegar
  • For the frittata:
  • 12-14 Thin asparagus spears, trimmed
  • 2 tablespoons Olive oil
  • 2 Spring garlic stalks, chopped
  • 12 Eggs
  • 1/2 cup Whole milk
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 3 tablespoons Chives, chopped
  • 3½ ounces Goat cheese
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