Cioppino

Cioppino

Cioppino


Serves 6

Details
  • Servings:   6
  • Calories:   316
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cloves garlic, pressed or minced
  • 2 medium red or yellow onions, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes
  • 1 1/2 teaspoons kosher/sea salt
  • 1 teaspoon coarsely ground black pepper
  • 1/4 cup olive oil
  • 1 green pepper, chopped
  • 2 tablespoons tomato paste
  • 1 1/2 cups California Sauvignon Blanc (not New Zealand -- too grapefruity!)
  • 1 28oz can of whole plum tomatoes, chopped
  • 1/4 cup marsala cooking wine
  • 1 cup bottled clam juice
  • 1 cup chicken stock
  • 1 pound large shrimp, shelled and deveinded
  • 1 pound sawai fillets, or red snapper fillets, cut into 1 1/2 inch chunks
  • 3 tablespoons fresh Thai basil, chopped
  • 2 tablespoons fresh lemon thyme
  • 1 lemon
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