Cioppino

Cioppino

Cioppino


30 minutes

Details
  • Servings:   1
  • Calories:   737
  • Protein:   46g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 ounce olive oil
  • 1/2 ounce garlic, peeled and sliced
  • 4 ounces clams or cockles
  • 2 medium prawns, peeled and deveined
  • 2 ounces salmon, cut into small cubes
  • 2 small crab legs (any type)
  • 4 ounces cooking wine, Chablis
  • 2 1/2 ounces tomato sauce
  • 2 medium scallops
  • 1 lemon, halved (1/2 juiced and 1/2 cut in wedges)
  • Pinch fresh parsley leaves
  • 1 ounce whole sweet butter
  • 1/4 bunch fresh basil, leaves chopped
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