Fishermans Stew

Fisherman's Stew

Fisherman's Stew


Serves 12

Details
  • Servings:   10
  • Calories:   342
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 medium onion, coarsely chopped
  • 5 garlic cloves, coarsely chopped
  • 1 celery rib, coarsely chopped
  • 1/2 teaspoon crushed red pepper
  • 1 cup dry white wine
  • One 14.5-ounce can peeled whole tomatoes, drained and coarsely chopped
  • 3 bay leaves
  • Salt and freshly ground pepper
  • 4 pounds thick, firm, white fish fillets, such as snapper, bass, halibut, swordfish or monkfish, cut into 2-inch pieces
  • Classic Fish Stock
  • 1/2 pound medium shrimp, shelled and deveined
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