Herby Stuffed Tomatoes

Herby Stuffed Tomatoes

Herby Stuffed Tomatoes


45 minutes

Details
  • Servings:   6
  • Calories:   432
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   15g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 medium vine-ripened tomatoes, tops removed and reserved (like "hats"), insidesscooped out and reserved
  • 1 tablespoon honey
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt
  • 1 tablespoon grated ginger
  • 1 tablespoon red wine vinegar
  • 2 teaspoons ground cumin
  • 1 bunch scallions (6 to 8), coarsely chopped, green and white parts both
  • One 15.5-ounce can low-sodium chickpeas, drained and rinsed
  • 1 generous cup spinach, coarsely chopped
  • 1 generous cup arugula, coarsely chopped
  • 8 leaves fresh basil
  • Freshly ground black pepper
  • 1/2 cup finely grated Parmesan cheese
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