Cheddar and Pumpkin seed Oatcakes

Cheddar and Pumpkin-seed Oatcakes

Cheddar and Pumpkin-seed Oatcakes


40 minutes

Details
  • Servings:   9
  • Calories:   120
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • mediterranean
Ingredients
  • 1 and ½ cups (130g) oats
  • ¼ teaspoon of baking powder
  • ¼ teaspoon of salt
  • 2 tablespoons of melted butter
  • 2 tablespoons of pumpkin seeds
  • 1 tablespoon of wheat germ
  • ¾ cups (180ml) hot water
  • 4 tablespoons grated cheddar cheese
  • A good dash of freshly ground black pepper
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