Pumpkin Applesauce Smoothie

Pumpkin Applesauce Smoothie

Pumpkin Applesauce Smoothie

By Food52
Serves 1

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   339
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   38g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1/3 cup Pumpkin puree
  • 3/4 cup Vanilla Greek Yogurt
  • 2/3 cup Frozen applesauce cubes, unsweetened (about 5 cubes)
  • 1 tablespoon Pure maple syrup
  • 1 teaspoon Fresh ginger, grated
  • 1 pinch Cinnamon for topping
Instructions

Pumpkin Applesauce Smoothie serves 1 original recipe by Food52.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments