The ultimate power breakfast hot smoked salmon watercress frittata

The ultimate power breakfast hot smoked salmon & watercress frittata

The ultimate power breakfast hot smoked salmon & watercress frittata

By appetitemag.co.uk
Serves 6

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Details
  • Servings:   6
  • Calories:   195
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • nordic
Comments
Ingredients
  • 1 tbsp olive oil
  • 6 spring onions, finely sliced
  • 150g watercress
  • 150g hot smoked salmon (vegan option - chickpeas or roasted sweet potato)
  • zest of half a lemon
  • ¼ tsp dried chilli flakes (optional)
  • 10 large free-range eggs
  • salt and pepper to taste
  • pinch ground nutmeg
  • 1 tbsp crème fraîche (vegan option - thick soya yoghurt)
  • 25g feta cheese, thinly sliced (vegan option - coconut cream cheese)
Instructions

The ultimate power breakfast hot smoked salmon & watercress frittata serves 6 original recipe by appetitemag.co.uk.

View original preparation instructions

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