Octopus

Octopus

Octopus


1 hour

Details
  • Servings:   4
  • Calories:   358
  • Protein:   52g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 lemon, halved, plus 1 lemon, halved
  • 1 (3 pound) octopus, cleaned of beak and ink sac
  • 3 tablespoons dried Greek oregano
  • 1 tablespoon white wine vinegar
  • 2 tablespoons Greek olive oil
  • 1 teaspoon salt
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