Okra and Octopus Pasta Bowl

Okra and Octopus Pasta Bowl

Okra and Octopus Pasta Bowl

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   628
  • Protein:   104g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 5 medium sized okra pods
  • 1 teaspoon olive oil
  • 1 spring onion, chopped from bulb to end of green stalk
  • 1 can of octopus parts in oil
  • 1 tablespoon of undiluted tomato paste
  • 2 tablespoons of warm water
  • 1 tablespoon balsamic vinegar
  • oregano and basil to taste
Instructions

Okra and Octopus Pasta Bowl serves 2 original recipe by Food52.

View original preparation instructions

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