Chicken vegetable stew with wholemeal couscous

Chicken & vegetable stew with wholemeal couscous

Chicken & vegetable stew with wholemeal couscous


Serves 6

Details
  • Servings:   2
  • Calories:   745
  • Protein:   76g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 tbsp olive oil
  • 2 skinless chicken breasts cut into chunks
  • 1 small onion sliced
  • 1 garlic clove crushed
  • pinch each paprika and saffron
  • 50g baby sweetcorn halved
  • 50g asparagus tips
  • 50g peas
  • 50g cherry tomatoes halved
  • 150ml chicken stock
  • 140g wholemeal couscous
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