Salmon Fish Sticks with Zucchini Chips

Salmon Fish Sticks with Zucchini Chips

Salmon Fish Sticks with Zucchini Chips


40 hours

Details
  • Servings:   4
  • Calories:   673
  • Protein:   45g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 c. sun-dried tomatoes, oil drained and chopped
  • 2 c. crushed tomatoes
  • 2 tbsp. heavy cream
  • 1.5 lb. skinless salmon, cut into 1" strips
  • 1 c. all-purpose flour
  • 2 c. panko (Japanese bread crumbs)
  • 0.25 c. chopped fresh parsley
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