Trout with Morels and Wild Asparagus

Trout with Morels and Wild Asparagus

Trout with Morels and Wild Asparagus


Serves 4

Details
  • Servings:   4
  • Calories:   1305
  • Protein:   78g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   38g
  •  
  • Trans Fat:   2g
  • Saturated:   39g
  • Fat Total:   88g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 15-20 small fresh morels, cleaned and trimmed
  • 8 tbsp. butter
  • 5 shallots, peeled and minced
  • 1⁄2 cup chicken stock
  • 3⁄4 cup dry white wine
  • 1 1⁄3 cups heavy cream
  • Salt and freshly ground black pepper
  • 1⁄2 lb. wild or pencil asparagus
  • 4 tbsp. vegetable oil
  • 6 tbsp. flour
  • 6 tbsp. yellow cornmeal
  • 8 (6-oz.) brook trout filets
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