Yogurt and Fruit Parfait

Yogurt and Fruit Parfait

Yogurt and Fruit Parfait


5 minutes

Details
  • Servings:   1
  • Calories:   157
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 6-ounce carton of fat-free lemon-flavor yogurt
  • ⅓ cup fresh raspberries
  • 3 tablespoons puffed wheat, kamut or millet cereal
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