Pan Seared Trout with Pecan Brown Butter Sauce

Pan-Seared Trout with Pecan Brown Butter Sauce

Pan-Seared Trout with Pecan Brown Butter Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   754
  • Protein:   39g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   61g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 tbsp. unsalted butter
  • 3⁄4 cup roughly chopped pecans
  • 1 scallion, thinly sliced
  • 2 tsp. grated lemon zest, plus 2 tsp. juice
  • Kosher salt and freshly ground black pepper, to taste
  • 1⁄2 cup flour
  • 4 (6-oz.) boneless, skinless rainbow trout filets
  • 1 tbsp. finely chopped parsley, for garnish
  • 1 lemon, cut into wedges, for serving
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