Oxtail Stew

Oxtail Stew

Oxtail Stew


2 hours 20 minutes

Details
  • Servings:   8
  • Calories:   1096
  • Protein:   91g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   2g
  • Saturated:   26g
  • Fat Total:   62g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 7 pounds beef oxtails
  • 1 pound onions, minced
  • 1 ounce salt
  • 1 ounce sugar
  • 1/2-ounce garlic powder
  • 1/4 cup ketchup
  • 1/3 cup soy sauce
  • 2 teaspoons liquid browning or soy sauce
  • 1 teaspoon ground allspice
  • 2 tomatoes, diced
  • 1 bunch scallions, minced
  • 2 cans butter beans, drained
  • Cornstarch mixed with a little cold water, if necessary
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