Oxtail Stew

Oxtail Stew

Oxtail Stew


3 hours

Details
  • Servings:   6
  • Calories:   766
  • Protein:   53g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   27g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
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Cuisine
  • american
Ingredients
  • 3 pounds (1.3 kg) oxtails with separated joints
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon extra virgin olive oil , plus more for roasting the vegetables
  • 1 medium yellow onion , chopped
  • 1 large carrot , chopped
  • 1 celery rib , chopped
  • 3 whole cloves garlic , peel still on
  • 1 bay leaf
  • Pinch thyme
  • 2 (475 ml) cups stock ( chicken or beef )
  • 2 cups (475 ml) red wine
  • 2 carrots , cut into 1-inch segments, large pieces also cut lengthwise
  • 2 parsnips , cut into 1-inch segments, large pieces also cut lengthwise
  • 2 turnips or rutabagas, cut into 1-inch pieces
  • Parsley
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