The Perfect Tuna Melt Sandwich

The Perfect Tuna Melt Sandwich

The Perfect Tuna Melt Sandwich

By Honest Cooking
7 minutes

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Details
  • Servings:   1
  • Calories:   783
  • Protein:   59g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • british
Comments
Ingredients
  • 1 can (165g) white chunk tuna
  • 2 tbls. (28g)green onion, chopped
  • 1.5 tbls. (21g) sweet & how mustard
  • Pinch salt & black pepper
  • 2 slices sprouted wheat bread
  • 1 tbls. (14g) organic butter
  • ⅓ fuji apple, sliced thin
  • 3 slices sharp white cheddar
Instructions

The Perfect Tuna Melt Sandwich serves 1 original recipe by Honest Cooking.

View original preparation instructions

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